Featuring an interview with Rachelle “Chelle” Pean, a clinical social worker and yoga instructor located in Troy, NY. The author of “Balance Your Sh*t: The Chakras,” her passion and purpose is making wellness practices accessible for all. Li Le, Li Tan is a Creole Language radio program meaning "it’s the time, it’s the hour." Its mission is to promote Haitian language, music, arts & culture; to raise awareness and to discuss Haiti’s history and its relevance to today’s world; and to share news on current events happening here in the counties and in Haiti. Broadcast live from the Hudson studio.