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Shawn McQueen, owner of Railroad CrossFit in Hudson, N.Y., discusses the details of the strength and conditioning program. (Audio)

Apr 24, 2015

WGXC Morning Show_

Hosted by Tom Roe.

WGXC Morning Show

Contributions from many WGXC programmers.

WGXC Evening News

Produced by staff and volunteers of WGXC.
Interviewed by Michelle Lewis. (32:42)
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