The show features local news, interviews with community leaders and personalities, a rundown of local and regional events, weather updates, and more about and for the community. Includes Jill and Kit's "Put a Sock in It" survey of early popular music recordings, plus Cory's "Geek Speak" entertainment news and the "Forgotten Decades" music series. Special High Five Pledge Drive remote broadcast from + Space in Catskill. Hosted by Jill Sutton, Cory McCasland and Kit Towlson.