Dedicated to exploring healing and wellness from a liberatory perspective, critiquing top-down hierarchical systems and instead looking up and around from below and alongside — the way roots and rhizomes grow! This month, Emory Mort joins us to talk about the practice of focusing.

Sarah Falkner is a licensed massage therapist at Sarah Falkner Healing Arts. Lauren Giambrone is a community herbalist and founder of Good Fight Herb Co.

www.hudsonwellnesscollective.net