Dedicated to exploring healing and wellness from a liberatory perspective, critiquing top-down hierarchical systems and instead of looking up and around from below and alongside — the way roots and rhizomes grow. This month, we'll be talking about self- and community-care for the winter holiday season. Sarah Falkner is a licensed massage therapist (www.sarahfalkner.co, and Lauren Giambrone is a community herbalist (www.hudsonwellnesscollective.net.