WGXC-90.7 FM

Balance Workshop Series

Jul 22, 2017: 2pm- 3pm
Hudson Area Library

51 N. 5th St. (at State St.)  | Hudson, NY 12534 | (518) 828-1792

Four-part balance workshop taught by Paul Spector. An introduction to exercises that improve postural stability, core strength, spatial body awareness, sensory integration, agility and coordination. Registration required. hudsonarealibrary.org