WGXC-90.7 FM
Balance Workshop Series
Jul 22, 2017: 2pm- 3pm
Hudson Area Library
51 N. 5th St. (at State St.) | Hudson, NY 12534 | (518) 828-1792
http://hudsonarealibrary.org/
Four-part balance workshop taught by Paul Spector. An introduction to exercises that improve postural stability, core strength, spatial body awareness, sensory integration, agility and coordination. Registration required. hudsonarealibrary.org